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one handed pickup
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200.6 lb
Lost so far: 19.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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1790 kcal
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Fat: 59.60g | Prot: 61.19g | Carb: 246.09g.
Breakfast: Hobnob Medley, Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Penguin, Whole Wheat Bread, Gouda Cheese, Whole Wheat Bread, Butter (Salted). Dinner: Strawberry Snackpot, Baked Beans, Toastie Thick White, Butter (Salted), Butter (Salted), Cheese Slice, Toastie Thick White. Snacks/Other: Banana Chocolate Flakes, Skimmed Milk. more...
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2217 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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