Weigh In record (no journal entry) for 24 September 2014
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255.0 lb
Lost so far: 25.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2014:
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925 kcal
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Fat: 30.89g | Prot: 39.13g | Carb: 119.34g.
Breakfast: Coffee with Cream. Lunch: I Can't Believe It's Not Butter! Original, Toasted White Bread, Soft Boiled Egg. Dinner: Penne. more...
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losing 7.0 lb a week
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