Weigh In record (no journal entry) for 02 June 2011
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173.0 lb
Lost so far: 15.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1174 kcal
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Fat: 42.54g | Prot: 105.56g | Carb: 103.42g.
Breakfast: publix organic soy milk, golean, 10 oz coffee, 16 oz water. Lunch: shredded cheese, arnold 12 grain, sugar, Egg, 16 oz water. Dinner: 16 oz water, strawberry, banana, body fortress, silk soy orignal. Snacks/Other: greenwise natural sunflower seeds, 16 oz water. more...
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2488 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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lucysantana's weight history
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