Weigh In record (no journal entry) for 24 September 2014
|
135.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2014:
|
1253 kcal
|
Fat: 43.81g | Prot: 58.76g | Carb: 161.63g.
Breakfast: Instant Oatmeal. Lunch: Toasty Crackers with Peanut Butter (39g). Dinner: Tilapia Fillets. Snacks/Other: Dark Chocolate Pomegranate Chocolate Bowl, Double Chocolate Chip Cookies, 100% Whole Grain Cookies, Chewy Peanut Sweet & Salty Granola Bars. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roinatx's weight history
|