Weigh In record (no journal entry) for 23 September 2014
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135.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2014:
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1390 kcal
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Fat: 51.50g | Prot: 34.00g | Carb: 205.00g.
Breakfast: smart dogs, Sweet & Salty Granola Bars - Roasted Mixed Nut. Lunch: Black Bean Burrito. Dinner: Hot Dog Bun. Snacks/Other: Dark Chocolate Pomegranate Chocolate Bowl, Veggie Chips, Double Chocolate Chip Cookies, 100% Whole Grain Cookies. more...
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steady weight
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