Weigh In record (no journal entry) for 27 August 2022
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246.2 lb
Lost so far: 22.2 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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2079 kcal
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Fat: 107.61g | Prot: 84.52g | Carb: 185.52g.
Breakfast: Luigi's Real Italian Ice - Lemon (6 oz), Ritz Crackers - Fresh Stack. Lunch: Great Value String Cheese. Dinner: Ketchup , Great Value French Fry Dipping Sauce, Friendly's Fries (Side), The Melt Patty Melt. more...
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losing 2.2 lb a week
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