Weigh In record (no journal entry) for 02 June 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1817 kcal
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Fat: 56.44g | Prot: 52.07g | Carb: 277.90g.
Breakfast: Chewy Bars - Oat & Caramel, Italian Sweet Creme Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: Banana, Absolutely Zero. Dinner: 100 Calorie Packs - Sour Cream & Onion, 100% Cranberry Juice, Compleats Chili n' Spuds. Snacks/Other: 100 Calorie Packs - Sour Cream & Onion, Special K Cereal Bars - Strawberry, Smokehouse Almonds, Special K Bar Vanilla Crisp, Budweiser Light Beer, 2% Milk Mexican Taco Cheese, 96% Fat Free Heart Healthy Whole Wheat Tortillas, Medium Picante Sauce, Light Sour Cream, Fajita Chicken Breast Strips. more...
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3437 kcal
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Activities & Exercise:
Sitting - 1 hour, Shopping - 45 minutes, Standing - 6 hours and 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 2 hours, Driving - 30 minutes. more...
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losing 14.0 lb a week
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tbrax000's weight history
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