Weigh In record (no journal entry) for 26 August 2022
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181.0 lb
Lost so far: 34.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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698 kcal
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Fat: 29.59g | Prot: 61.23g | Carb: 43.56g.
Breakfast: Vanilla Cream Pie . Lunch: Extra Virgin Olive Oil, Shrimp (Cooked). more...
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losing 1.5 lb a week
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dariok's weight history
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