Weigh In record (no journal entry) for 02 June 2011
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221.0 lb
Lost so far: 23.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1210 kcal
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Fat: 38.00g | Prot: 47.00g | Carb: 180.00g.
Breakfast: D-Lights Turkey Sausage Muffin, Dr Pepper. Lunch: 100% Whole Wheat Bread, Doritos Nacho Cheese, Colby Jack Cheese Sticks, Seasoned Shredded Chicken in Original BBQ Sauce, American Singles, Summer Strawberry Applesauce. more...
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losing 2.3 lb a week
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