Weigh In record (no journal entry) for 24 August 2022
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 August 2022:
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1201 kcal
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Fat: 37.21g | Prot: 96.17g | Carb: 128.08g.
Breakfast: Trader Joe's Tangerines, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. Lunch: Great Value Bowtie Noodles Pasta, Jovial Chickpeas, Baked or Broiled Cod. Dinner: Broccoli, Chicken Breast. Snacks/Other: Dole Dark Sweet Cherries, Starbucks Espresso Shot, Lindt Excellence 85% Cocoa Dark Chocolate, Granny Smith Apples. more...
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gaining 0.5 lb a week
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eunicenr's weight history
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