eunicenr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Mon 21st: 1195 * 70%
fat: 44.00g
|
protein: 98.00g
|
carbs: 101.00g
- -
Sat 19th: 1290 * 76%
fat: 75.00g
|
protein: 44.00g
|
carbs: 111.00g
- -
Thu 17th: 600 * 35%
fat: 37.05g
|
protein: 49.12g
|
carbs: 24.49g
- -
Wed 16th: 1044 * 61%
fat: 66.91g
|
protein: 75.46g
|
carbs: 39.28g
1880*  836
Tue 15th: 1371 * 81%
fat: 91.64g
|
protein: 102.13g
|
carbs: 38.28g
2204*  833
Mon 14th: 992 * 58%
fat: 66.61g
|
protein: 65.29g
|
carbs: 38.00g
2162*  1170
Sun 13th: 1029 * 61%
fat: 54.31g
|
protein: 42.06g
|
carbs: 93.23g
- -
Fri 11th: 979 * 58%
fat: 67.14g
|
protein: 63.40g
|
carbs: 35.12g
- -
Thu 10th: 927 55%
fat: 55.94g
|
protein: 78.33g
|
carbs: 35.06g
- -
Wed 9th: 1510 * 89%
fat: 76.61g
|
protein: 160.55g
|
carbs: 41.02g
- -
Tue 8th: 949 56%
fat: 43.81g
|
protein: 80.94g
|
carbs: 56.75g
2122*  1173
Mon 7th: 1346 * 79%
fat: 47.44g
|
protein: 113.65g
|
carbs: 111.36g
2122*  776
Wed 2nd: 902 * 53%
fat: 49.91g
|
protein: 72.66g
|
carbs: 38.66g
- -
Tue 1st: 1079 63%
fat: 46.41g
|
protein: 87.73g
|
carbs: 73.23g
2149*  1070
April 2018
Mon 30th: 425 * 25%
fat: 19.79g
|
protein: 25.09g
|
carbs: 35.70g
- -
March 2018
Wed 28th: 170 * 10%
fat: 9.00g
|
protein: 4.00g
|
carbs: 20.00g
- -
December 2017
Mon 4th: 363 * 21%
fat: 14.80g
|
protein: 3.00g
|
carbs: 56.49g
- -
October 2017
Tue 10th: 715 * 42%
fat: 23.23g
|
protein: 25.84g
|
carbs: 105.55g
- -
June 2017
Sat 24th: 991 * 58%
fat: 26.04g
|
protein: 136.04g
|
carbs: 51.32g
- -
Fri 23rd: 1088 * 64%
fat: 26.65g
|
protein: 78.97g
|
carbs: 130.51g
- -

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