eunicenr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Thu 16th: 976 * 57%
fat: 21.06g
|
protein: 80.02g
|
carbs: 117.43g
- -
Wed 15th: 1444 * 85%
fat: 32.44g
|
protein: 100.48g
|
carbs: 191.50g
- -
Fri 3rd: 1367 * 80%
fat: 42.78g
|
protein: 97.73g
|
carbs: 151.63g
- -
Wed 1st: 1150 * 68%
fat: 38.14g
|
protein: 63.56g
|
carbs: 145.87g
- -
January 2017
Tue 31st: 1742 * 102%
fat: 65.60g
|
protein: 114.14g
|
carbs: 180.70g
- -
Fri 27th: 812 * 48%
fat: 17.92g
|
protein: 59.63g
|
carbs: 109.10g
- -
Thu 26th: 1400 * 82%
fat: 37.26g
|
protein: 80.06g
|
carbs: 198.15g
- -
Wed 25th: 1427 * 84%
fat: 49.48g
|
protein: 74.20g
|
carbs: 187.55g
1955*  528
Tue 24th: 1136 * 67%
fat: 35.97g
|
protein: 79.59g
|
carbs: 132.25g
- -
Mon 23rd: 1202 * 71%
fat: 33.32g
|
protein: 88.38g
|
carbs: 143.96g
- -
Thu 19th: 1240 * 73%
fat: 38.97g
|
protein: 57.95g
|
carbs: 174.02g
- -
Wed 18th: 1212 * 71%
fat: 26.01g
|
protein: 80.67g
|
carbs: 168.07g
1955*  743
Tue 17th: 1327 * 78%
fat: 24.51g
|
protein: 82.71g
|
carbs: 203.38g
- -
Fri 13th: 1430 * 84%
fat: 29.63g
|
protein: 75.55g
|
carbs: 230.29g
- -
Thu 12th: 1405 * 83%
fat: 27.24g
|
protein: 45.57g
|
carbs: 247.96g
- -
Wed 11th: 1174 69%
fat: 28.16g
|
protein: 57.75g
|
carbs: 181.29g
- -
Tue 10th: 1231 72%
fat: 18.90g
|
protein: 43.70g
|
carbs: 237.49g
- -
Fri 6th: 677 * 40%
fat: 19.90g
|
protein: 34.19g
|
carbs: 92.86g
- -
Thu 5th: 1274 * 75%
fat: 20.10g
|
protein: 98.60g
|
carbs: 172.81g
- -
Wed 4th: 1365 80%
fat: 41.03g
|
protein: 81.00g
|
carbs: 171.10g
- -

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