eunicenr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Wed 29th: 212 * 15%
fat: 3.00g
|
protein: 6.00g
|
carbs: 42.47g
- -
Tue 28th: 870 * 62%
fat: 43.34g
|
protein: 48.10g
|
carbs: 74.10g
2460*  1590
Thu 23rd: 400 * 29%
fat: 12.25g
|
protein: 13.00g
|
carbs: 64.00g
- -
Wed 22nd: 995 * 71%
fat: 36.73g
|
protein: 38.68g
|
carbs: 133.58g
2139*  1144
Tue 21st: 806 * 58%
fat: 30.37g
|
protein: 41.36g
|
carbs: 96.40g
2059*  1253
April 2015
Wed 22nd: 937 * 67%
fat: 22.86g
|
protein: 49.50g
|
carbs: 132.45g
- -
Tue 21st: 1002 * 72%
fat: 35.92g
|
protein: 36.76g
|
carbs: 134.62g
2320*  1318
Mon 20th: 683 * 49%
fat: 14.62g
|
protein: 26.19g
|
carbs: 114.73g
- -
Fri 17th: 800 * 57%
fat: 31.96g
|
protein: 48.48g
|
carbs: 79.96g
- -
Thu 16th: 1638 * 117%
fat: 60.16g
|
protein: 99.26g
|
carbs: 175.58g
2360*  722
Wed 15th: 1395 * 100%
fat: 47.38g
|
protein: 86.51g
|
carbs: 156.15g
- -
Tue 14th: 1078 * 77%
fat: 42.44g
|
protein: 48.53g
|
carbs: 131.64g
2284*  1206
Mon 13th: 1265 * 90%
fat: 45.22g
|
protein: 58.80g
|
carbs: 163.58g
- -
January 2015
Mon 5th: 490 * 35%
fat: 8.00g
|
protein: 9.00g
|
carbs: 102.00g
- -
May 2014
Wed 14th: 653 * 47%
fat: 26.49g
|
protein: 25.86g
|
carbs: 82.59g
- -
Tue 13th: 1232 * 88%
fat: 66.82g
|
protein: 70.33g
|
carbs: 86.58g
1794*  562
Mon 12th: 160 * 11%
fat: 2.64g
|
protein: 2.31g
|
carbs: 33.14g
- -
April 2014
Thu 24th: 588 * 42%
fat: 17.13g
|
protein: 19.32g
|
carbs: 90.98g
- -
Wed 23rd: 1650 * 118%
fat: 52.57g
|
protein: 98.26g
|
carbs: 191.28g
1847*  197
Tue 22nd: 468 * 33%
fat: 17.10g
|
protein: 36.51g
|
carbs: 39.59g
2011*  1543

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