eunicenr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Tue 9th: 918 * 54%
fat: 24.95g
|
protein: 91.38g
|
carbs: 84.44g
- -
Thu 4th: 1669 * 98%
fat: 46.48g
|
protein: 94.34g
|
carbs: 164.59g
- -
Wed 3rd: 1477 * 87%
fat: 45.27g
|
protein: 78.52g
|
carbs: 192.18g
2076*  599
Tue 2nd: 1735 * 102%
fat: 53.86g
|
protein: 140.40g
|
carbs: 181.95g
- -
January 2016
Fri 15th: 874 * 51%
fat: 23.56g
|
protein: 46.61g
|
carbs: 129.60g
- -
Thu 14th: 1318 * 78%
fat: 27.15g
|
protein: 86.03g
|
carbs: 186.63g
- -
Wed 13th: 1223 * 72%
fat: 26.66g
|
protein: 80.88g
|
carbs: 147.53g
- -
Mon 11th: 1188 * 70%
fat: 22.65g
|
protein: 49.67g
|
carbs: 209.58g
- -
Tue 5th: 382 * 22%
fat: 6.16g
|
protein: 55.13g
|
carbs: 25.37g
- -
December 2015
Tue 22nd: 1156 * 68%
fat: 38.77g
|
protein: 37.52g
|
carbs: 168.00g
- -
Wed 9th: 500 * 29%
fat: 11.00g
|
protein: 43.43g
|
carbs: 60.31g
- -
November 2015
Tue 24th: 352 * 21%
fat: 19.59g
|
protein: 12.64g
|
carbs: 30.99g
- -
Tue 17th: 1184 * 70%
fat: 16.26g
|
protein: 80.18g
|
carbs: 177.56g
- -
Mon 16th: 1248 * 73%
fat: 18.76g
|
protein: 99.62g
|
carbs: 169.40g
2129*  881
Fri 13th: 401 * 24%
fat: 6.03g
|
protein: 37.33g
|
carbs: 50.34g
1957*  1556
Thu 12th: 1144 * 67%
fat: 48.75g
|
protein: 79.87g
|
carbs: 94.55g
1985*  841
Wed 11th: 1431 * 84%
fat: 49.72g
|
protein: 99.89g
|
carbs: 140.58g
1939*  508
Tue 10th: 1530 * 90%
fat: 41.45g
|
protein: 128.56g
|
carbs: 150.01g
2320*  790
Wed 4th: 788 * 46%
fat: 10.60g
|
protein: 70.05g
|
carbs: 103.56g
- -
Tue 3rd: 1000 * 59%
fat: 17.37g
|
protein: 83.10g
|
carbs: 125.68g
2077*  1077

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