eunicenr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 4th: 1388 * 82%
fat: 54.26g
|
protein: 83.76g
|
carbs: 150.14g
- -
Tue 3rd: 1236 * 73%
fat: 43.51g
|
protein: 62.80g
|
carbs: 153.17g
2337*  1101
Mon 2nd: 1842 * 108%
fat: 57.26g
|
protein: 59.09g
|
carbs: 289.32g
2125*  283
April 2016
Fri 29th: 785 * 46%
fat: 17.63g
|
protein: 51.20g
|
carbs: 110.19g
- -
Wed 27th: 1007 * 59%
fat: 42.99g
|
protein: 57.84g
|
carbs: 103.15g
- -
Tue 26th: 1907 * 112%
fat: 55.51g
|
protein: 91.23g
|
carbs: 249.29g
- -
Fri 22nd: 854 * 50%
fat: 30.90g
|
protein: 52.14g
|
carbs: 97.83g
- -
Thu 21st: 1769 * 104%
fat: 76.43g
|
protein: 88.27g
|
carbs: 188.16g
- -
Wed 20th: 1399 * 82%
fat: 50.19g
|
protein: 100.97g
|
carbs: 128.44g
- -
Tue 19th: 1197 70%
fat: 35.39g
|
protein: 101.89g
|
carbs: 119.85g
- -
Mon 18th: 1185 * 70%
fat: 21.64g
|
protein: 99.27g
|
carbs: 154.17g
- -
Fri 15th: 1439 * 85%
fat: 72.51g
|
protein: 74.89g
|
carbs: 124.89g
- -
Thu 14th: 1128 * 66%
fat: 33.44g
|
protein: 67.71g
|
carbs: 142.66g
- -
Wed 13th: 1298 * 76%
fat: 53.22g
|
protein: 73.68g
|
carbs: 133.60g
- -
Tue 12th: 621 * 37%
fat: 9.88g
|
protein: 38.32g
|
carbs: 94.24g
- -
Tue 5th: 888 * 52%
fat: 24.68g
|
protein: 54.51g
|
carbs: 108.33g
- -
March 2016
Thu 17th: 836 * 49%
fat: 26.57g
|
protein: 73.97g
|
carbs: 73.48g
- -
Wed 16th: 1164 * 68%
fat: 38.81g
|
protein: 78.62g
|
carbs: 127.63g
- -
Tue 15th: 1213 * 71%
fat: 46.15g
|
protein: 117.69g
|
carbs: 82.20g
1852*  639
Mon 14th: 2132 * 125%
fat: 106.54g
|
protein: 88.86g
|
carbs: 213.81g
- -

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