eunicenr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Fri 27th: 922 * 54%
fat: 14.39g
|
protein: 82.94g
|
carbs: 117.74g
1989*  1067
Thu 26th: 1626 * 96%
fat: 56.10g
|
protein: 76.61g
|
carbs: 210.79g
1887*  261
Wed 25th: 1103 * 65%
fat: 46.50g
|
protein: 74.72g
|
carbs: 97.17g
- -
Mon 23rd: 982 * 58%
fat: 22.76g
|
protein: 42.87g
|
carbs: 153.38g
- -
Fri 20th: 1117 * 66%
fat: 47.25g
|
protein: 46.11g
|
carbs: 133.75g
- -
Thu 19th: 2187 * 129%
fat: 77.45g
|
protein: 117.33g
|
carbs: 227.34g
- -
Wed 18th: 1445 * 85%
fat: 55.69g
|
protein: 111.67g
|
carbs: 133.31g
1989*  544
Tue 17th: 1415 * 83%
fat: 56.76g
|
protein: 91.05g
|
carbs: 149.28g
- -
Mon 16th: 1094 * 64%
fat: 34.85g
|
protein: 85.36g
|
carbs: 110.95g
2006*  912
Fri 13th: 1035 * 61%
fat: 31.40g
|
protein: 44.46g
|
carbs: 153.85g
- -
Thu 12th: 975 * 57%
fat: 41.53g
|
protein: 59.52g
|
carbs: 96.20g
- -
Wed 11th: 937 55%
fat: 18.83g
|
protein: 71.66g
|
carbs: 122.65g
- -
Tue 10th: 2217 * 130%
fat: 76.57g
|
protein: 89.68g
|
carbs: 307.47g
- -
Mon 9th: 1285 * 76%
fat: 64.18g
|
protein: 47.65g
|
carbs: 135.38g
- -
Sat 7th: 3117 183%
fat: 103.32g
|
protein: 114.75g
|
carbs: 416.98g
3487  370
Fri 6th: 2118 * 125%
fat: 83.53g
|
protein: 78.10g
|
carbs: 271.07g
- -
Thu 5th: 1828 * 108%
fat: 69.14g
|
protein: 102.02g
|
carbs: 206.15g
2085*  257
Wed 4th: 1448 * 85%
fat: 56.29g
|
protein: 81.37g
|
carbs: 165.20g
2053*  605
Tue 3rd: 1236 * 73%
fat: 43.51g
|
protein: 62.80g
|
carbs: 153.17g
2337*  1101
Mon 2nd: 1842 * 108%
fat: 57.26g
|
protein: 59.09g
|
carbs: 289.32g
2125*  283

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