eunicenr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Thu 27th: 559 * 33%
fat: 3.76g
|
protein: 77.18g
|
carbs: 52.19g
- -
Tue 25th: 1247 73%
fat: 31.10g
|
protein: 135.03g
|
carbs: 108.36g
- -
Fri 21st: 1292 * 76%
fat: 39.99g
|
protein: 95.05g
|
carbs: 147.36g
- -
Thu 20th: 1237 * 73%
fat: 39.46g
|
protein: 105.45g
|
carbs: 121.27g
- -
Thu 13th: 525 * 31%
fat: 11.23g
|
protein: 30.84g
|
carbs: 67.48g
- -
February 2017
Fri 24th: 1481 * 87%
fat: 45.71g
|
protein: 92.34g
|
carbs: 173.23g
1953*  472
Thu 23rd: 1151 * 68%
fat: 41.59g
|
protein: 70.92g
|
carbs: 129.70g
- -
Wed 22nd: 1180 * 69%
fat: 44.12g
|
protein: 102.85g
|
carbs: 92.96g
- -
Thu 16th: 976 * 57%
fat: 21.06g
|
protein: 80.02g
|
carbs: 117.43g
- -
Wed 15th: 1444 * 85%
fat: 32.44g
|
protein: 100.48g
|
carbs: 191.50g
- -
Fri 3rd: 1367 * 80%
fat: 42.78g
|
protein: 97.73g
|
carbs: 151.63g
- -
Wed 1st: 1150 * 68%
fat: 38.14g
|
protein: 63.56g
|
carbs: 145.87g
- -
January 2017
Tue 31st: 1742 * 102%
fat: 65.60g
|
protein: 114.14g
|
carbs: 180.70g
- -
Fri 27th: 812 * 48%
fat: 17.92g
|
protein: 59.63g
|
carbs: 109.10g
- -
Thu 26th: 1400 * 82%
fat: 37.26g
|
protein: 80.06g
|
carbs: 198.15g
- -
Wed 25th: 1427 * 84%
fat: 49.48g
|
protein: 74.20g
|
carbs: 187.55g
1955*  528
Tue 24th: 1136 * 67%
fat: 35.97g
|
protein: 79.59g
|
carbs: 132.25g
- -
Mon 23rd: 1202 * 71%
fat: 33.32g
|
protein: 88.38g
|
carbs: 143.96g
- -
Thu 19th: 1240 * 73%
fat: 38.97g
|
protein: 57.95g
|
carbs: 174.02g
- -
Wed 18th: 1212 * 71%
fat: 26.01g
|
protein: 80.67g
|
carbs: 168.07g
1955*  743

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