eunicenr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Wed 15th: 733 * 43%
fat: 26.89g
|
protein: 59.85g
|
carbs: 68.41g
- -
Tue 14th: 1416 * 83%
fat: 27.60g
|
protein: 111.23g
|
carbs: 187.31g
2073*  657
Mon 13th: 1397 * 82%
fat: 55.07g
|
protein: 54.32g
|
carbs: 190.36g
2287*  890
Fri 10th: 750 * 44%
fat: 19.72g
|
protein: 54.64g
|
carbs: 86.42g
1953*  1203
Thu 9th: 554 * 33%
fat: 6.90g
|
protein: 51.99g
|
carbs: 74.34g
- -
Wed 8th: 1494 * 88%
fat: 60.99g
|
protein: 66.36g
|
carbs: 128.17g
1959*  465
Tue 7th: 1574 93%
fat: 67.35g
|
protein: 75.56g
|
carbs: 174.88g
- -
Mon 6th: 2251 * 132%
fat: 96.06g
|
protein: 74.10g
|
carbs: 279.25g
- -
Fri 3rd: 783 * 46%
fat: 19.77g
|
protein: 69.74g
|
carbs: 87.67g
- -
Thu 2nd: 1609 95%
fat: 49.98g
|
protein: 116.59g
|
carbs: 184.18g
2203*  594
Wed 1st: 1928 113%
fat: 81.58g
|
protein: 94.83g
|
carbs: 218.43g
2202*  274
May 2016
Tue 31st: 1651 97%
fat: 66.71g
|
protein: 80.94g
|
carbs: 185.43g
- -
Fri 27th: 922 * 54%
fat: 14.39g
|
protein: 82.94g
|
carbs: 117.74g
1989*  1067
Thu 26th: 1626 * 96%
fat: 56.10g
|
protein: 76.61g
|
carbs: 210.79g
1887*  261
Wed 25th: 1103 * 65%
fat: 46.50g
|
protein: 74.72g
|
carbs: 97.17g
- -
Mon 23rd: 982 * 58%
fat: 22.76g
|
protein: 42.87g
|
carbs: 153.38g
- -
Fri 20th: 1117 * 66%
fat: 47.25g
|
protein: 46.11g
|
carbs: 133.75g
- -
Thu 19th: 2187 * 129%
fat: 77.45g
|
protein: 117.33g
|
carbs: 227.34g
- -
Wed 18th: 1445 * 85%
fat: 55.69g
|
protein: 111.67g
|
carbs: 133.31g
1989*  544
Tue 17th: 1415 * 83%
fat: 56.76g
|
protein: 91.05g
|
carbs: 149.28g
- -

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