eunicenr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Tue 10th: 715 * 42%
fat: 23.23g
|
protein: 25.84g
|
carbs: 105.55g
- -
June 2017
Sat 24th: 991 * 58%
fat: 26.04g
|
protein: 136.04g
|
carbs: 51.32g
- -
Fri 23rd: 1088 * 64%
fat: 26.65g
|
protein: 78.97g
|
carbs: 130.51g
- -
Mon 19th: 848 * 50%
fat: 19.72g
|
protein: 54.81g
|
carbs: 114.92g
- -
May 2017
Tue 30th: 884 * 52%
fat: 18.31g
|
protein: 47.94g
|
carbs: 133.40g
- -
Thu 11th: 502 * 30%
fat: 11.69g
|
protein: 37.92g
|
carbs: 60.06g
- -
April 2017
Thu 27th: 559 * 33%
fat: 3.76g
|
protein: 77.18g
|
carbs: 52.19g
- -
Tue 25th: 1247 73%
fat: 31.10g
|
protein: 135.03g
|
carbs: 108.36g
- -
Fri 21st: 1292 * 76%
fat: 39.99g
|
protein: 95.05g
|
carbs: 147.36g
- -
Thu 20th: 1237 * 73%
fat: 39.46g
|
protein: 105.45g
|
carbs: 121.27g
- -
Thu 13th: 525 * 31%
fat: 11.23g
|
protein: 30.84g
|
carbs: 67.48g
- -
February 2017
Fri 24th: 1481 * 87%
fat: 45.71g
|
protein: 92.34g
|
carbs: 173.23g
1953*  472
Thu 23rd: 1151 * 68%
fat: 41.59g
|
protein: 70.92g
|
carbs: 129.70g
- -
Wed 22nd: 1180 * 69%
fat: 44.12g
|
protein: 102.85g
|
carbs: 92.96g
- -
Thu 16th: 976 * 57%
fat: 21.06g
|
protein: 80.02g
|
carbs: 117.43g
- -
Wed 15th: 1444 * 85%
fat: 32.44g
|
protein: 100.48g
|
carbs: 191.50g
- -
Fri 3rd: 1367 * 80%
fat: 42.78g
|
protein: 97.73g
|
carbs: 151.63g
- -
Wed 1st: 1150 * 68%
fat: 38.14g
|
protein: 63.56g
|
carbs: 145.87g
- -
January 2017
Tue 31st: 1742 * 102%
fat: 65.60g
|
protein: 114.14g
|
carbs: 180.70g
- -
Fri 27th: 812 * 48%
fat: 17.92g
|
protein: 59.63g
|
carbs: 109.10g
- -

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