Aubreyaj's Journal, 02 June 2011

235.8 lb Lost so far: 76.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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1488 kcal

Fat: 50.50g | Prot: 48.18g | Carb: 176.22g.   Breakfast: Oranges. Lunch: Slow Roasted Turkey Medallions. Dinner: Scrambled Egg (Liquid Mixture), Chipotle Pepper Sauce, Ketchup, Hashed Browns, Maple Syrup, French Toast, Bacon. Snacks/Other: Toll House Semi-Sweet Chocolate Morsels, Nuggets. more...

2710 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...