Aubreyaj's Journal, 30 May 2011

237.1 lb Lost so far: 74.9 lb.    Still to go: 37.1 lb.    Diet followed reasonably well.

---

1504 kcal

Fat: 65.54g | Prot: 50.03g | Carb: 181.35g.   Breakfast: Fruit & Walnut Salad (Snack Size). Lunch: Lettuce Salad with Assorted Vegetables, Whole Wheat Dinner Rolls, Light Vanilla Ice Creams (Soft Serve). Dinner: Provolone Cheese, Hot cherry peppers, #4 Turkey Tom. Snacks/Other: Raspberries, Toll House Semi-Sweet Chocolate Morsels, Nuggets. more...

2733 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...