Weigh In record (no journal entry) for 02 June 2011
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209.8 lb
Lost so far: 19.2 lb.
Still to go: 9.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 June 2011:
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1787 kcal
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Fat: 75.46g | Prot: 70.22g | Carb: 167.56g.
Breakfast: skim milk, butter, pepperidge farm light, cheerios. Lunch: oatmeal raisan cookie, water. Dinner: diet coke, jello sugar free pudding, ranch dressing, zaxbys texas toast, Zalad with Grilled Chicken Fillet. Snacks/Other: animal crackers, cabernet. more...
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2670 kcal
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Activities & Exercise:
Desk Work - 5 hours and 50 minutes, Driving - 1 hour, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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