Weigh In record (no journal entry) for 22 September 2014
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188.3 lb
Lost so far: 140.1 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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1254 kcal
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Fat: 43.73g | Prot: 41.68g | Carb: 178.09g.
Lunch: Pizza with Meat. Snacks/Other: On The Border Chips and Salsa, Yoplait Frozen Yogurt Bars - Harvest Peach, Post Fruity Pebbles Cereal, Frozen Yogurt. more...
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steady weight
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