Weigh In record (no journal entry) for 02 June 2011
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270.8 lb
Lost so far: 21.0 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1409 kcal
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Fat: 65.44g | Prot: 85.69g | Carb: 122.25g.
Breakfast: Low Calorie Light Wheat Bread, Fried Egg. Lunch: Oranges, Provolone Cheese Slices, Turkey Breast Meat, Sun Chips Original. Dinner: Egg, Baby Spinach, Baked Potato (Peel Eaten), Pork Chop. more...
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gaining 1.8 lb a week
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