Weigh In record (no journal entry) for 02 June 2011
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115.0 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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2100 kcal
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Fat: 130.44g | Prot: 116.68g | Carb: 130.51g.
Breakfast: Peanut Butter. Lunch: Toasted Sesame Oil, Pork Loin (Tenderloin, Lean Only), Mushrooms, Green String Beans. Dinner: pork chop, bacon grease, brazil nuts, honeydew, mushrooms, Sweet Potato, Carrots, Barbecue Sauce, Boneless Skinless Chicken Breast Fillets. Snacks/Other: coconut milk. more...
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gaining 2.8 lb a week
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