Weigh In record (no journal entry) for 22 September 2014
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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605 kcal
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Fat: 12.04g | Prot: 33.41g | Carb: 92.27g.
Breakfast: Soft Boiled Egg. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Breakstone's 2% Lowfat Small Curd Cottage Cheese. Dinner: Uncle Ben's Whole Grain White Long Grain Rice, Kroger Seasoned Pulled Pork. more...
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gaining 3.7 lb a week
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kimberlyfigueroa's weight history
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