| December 2014 |
| Tue 16th: |
573 *
|
29%
|
fat: 17.35g |
| |
protein: 21.09g |
| |
carbs: 83.50g |
|
-
|
-
|
| November 2014 |
| Tue 25th: |
376 *
|
19%
|
fat: 17.71g |
| |
protein: 19.01g |
| |
carbs: 33.96g |
|
-
|
-
|
| Thu 20th: |
496 *
|
25%
|
fat: 25.05g |
| |
protein: 25.25g |
| |
carbs: 43.03g |
|
-
|
-
|
| Wed 19th: |
1130 *
|
56%
|
fat: 45.85g |
| |
protein: 63.32g |
| |
carbs: 122.64g |
|
-
|
-
|
| Tue 18th: |
1805 *
|
90%
|
fat: 98.23g |
| |
protein: 81.13g |
| |
carbs: 159.47g |
|
-
|
-
|
| Mon 17th: |
386 *
|
19%
|
fat: 15.91g |
| |
protein: 24.73g |
| |
carbs: 36.41g |
|
-
|
-
|
| Sat 15th: |
2064 *
|
103%
|
fat: 126.05g |
| |
protein: 65.38g |
| |
carbs: 169.46g |
|
-
|
-
|
| Thu 13th: |
409 *
|
20%
|
fat: 19.18g |
| |
protein: 19.45g |
| |
carbs: 36.76g |
|
-
|
-
|
| Mon 10th: |
419 *
|
21%
|
fat: 10.35g |
| |
protein: 24.61g |
| |
carbs: 62.06g |
|
2215*
|
 1796
|
| Sun 9th: |
1291 *
|
65%
|
fat: 64.49g |
| |
protein: 45.60g |
| |
carbs: 134.99g |
|
-
|
-
|
| Thu 6th: |
630 *
|
32%
|
fat: 24.57g |
| |
protein: 26.88g |
| |
carbs: 79.08g |
|
2128*
|
1498
|
| Wed 5th: |
1122 *
|
56%
|
fat: 29.62g |
| |
protein: 50.50g |
| |
carbs: 160.08g |
|
2135*
|
1013
|
| Tue 4th: |
1144 *
|
57%
|
fat: 41.56g |
| |
protein: 77.58g |
| |
carbs: 132.14g |
|
-
|
-
|
| Mon 3rd: |
588 *
|
29%
|
fat: 17.71g |
| |
protein: 50.13g |
| |
carbs: 61.72g |
|
2160*
|
1572
|
| Sun 2nd: |
1684 *
|
84%
|
fat: 66.52g |
| |
protein: 137.53g |
| |
carbs: 132.77g |
|
2256*
|
572
|
| October 2014 |
| Fri 31st: |
1905 *
|
95%
|
fat: 93.87g |
| |
protein: 88.72g |
| |
carbs: 178.00g |
|
-
|
-
|
| Wed 29th: |
1034 *
|
52%
|
fat: 34.36g |
| |
protein: 37.75g |
| |
carbs: 143.16g |
|
2168*
|
1134
|
| Tue 28th: |
1570 *
|
78%
|
fat: 90.75g |
| |
protein: 64.75g |
| |
carbs: 129.98g |
|
-
|
-
|
| Mon 27th: |
564 *
|
28%
|
fat: 16.16g |
| |
protein: 32.00g |
| |
carbs: 75.05g |
|
2396
|
1832
|
| Sun 26th: |
1183 *
|
59%
|
fat: 58.20g |
| |
protein: 72.39g |
| |
carbs: 90.80g |
|
2216*
|
1033
|
