Weigh In record (no journal entry) for 01 June 2011
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135.4 lb
Lost so far: 4.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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1975 kcal
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Fat: 112.75g | Prot: 51.50g | Carb: 213.00g.
Breakfast: Natural Creamy Peanut Butter, Nutri-Grain Whole Wheat Waffles, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich. Snacks/Other: Kisses, Ritz with Real Cheese Crackers, Double Chocolate Brownie. more...
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1999 kcal
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Activities & Exercise:
Sitting - 3 hours, Shopping - 2 hours, Desk Work - 5 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 5 hours. more...
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gaining 2.1 lb a week
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