vnova94's Journal, 01 June 2011

168.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1688 kcal

Fat: 54.76g | Prot: 70.47g | Carb: 227.53g.   Breakfast: Meal on the Go Bar - Chocolate Chip Cookie Dough. Lunch: Sweet & Sour Chicken, Steamed White Rice. Dinner: Italian Sausage, SEVIROL LG CHEESE RAVIOLI. Snacks/Other: Light Cheese Heads String Cheese Sticks, Sugar, Tea (Brewed), Fig Newtons Cookies. more...

1856 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...