Weigh In record (no journal entry) for 01 June 2011
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142.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 June 2011:
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2435 kcal
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Fat: 82.38g | Prot: 82.34g | Carb: 289.31g.
Breakfast: GOLEAN Crisp! - Toasted Berry Crumble, Light Vanilla Soymilk, Coffee. Lunch: peach, kashi bar crunchy, plum, trail mix, mixed greens, avocado, grilled chicken, salsa. Dinner: tuna roll, dragon roll. Snacks/Other: reeses, beer. more...
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1840 kcal
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Activities & Exercise:
Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Standing - 2 hours and 30 minutes, Desk Work - 3 hours. more...
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gaining 1.8 lb a week
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