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Just started back to working out and eating right and it is hard. I have not exercised in over a month and I have been drinking liquor like a fish. All those empty calories are on my hips, butt, and thighs. I was so worried about how I would feel with my husband deployed that I didn't think about how I would feel health wise when my clothes didn't fit anymore. I spent all those months doing weight watchers and then threw it away because of depression and insecurity. I am angry with myself because this was a choice that I made. I don't blame anyone else. Now I am on the road to full recovery of ME. I haven't seen or talked to me in a while. Hi, my name is Gabby and I am so glad to meet me again.
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277.8 lb
Lost so far: 0 lb.
Still to go: 78.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 September 2014:
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1206 kcal
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Fat: 20.73g | Prot: 105.17g | Carb: 144.47g.
Breakfast: Coffee with Cream and Sugar, Plum, America's Choice Bacon Thick Sliced, Quaker Quick Grits. Lunch: Sugar, Celestial Seasonings Sleepytime Herbal Tea, Dole Mixed Fruit Cup in 100% Fruit Juice, Great Value Whole Dill Pickles, White Bread, Tuna in Water (Canned). Dinner: Sugar, Celestial Seasonings Sleepytime Extra, Onions, Broccoli (Chopped, Frozen), White Rice, Skylark Calf Liver. more...
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4909 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 1 hour, Dance (fast step, aerobic) - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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