Weigh In record (no journal entry) for 29 July 2019
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202.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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2095 kcal
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Fat: 163.92g | Prot: 102.87g | Carb: 55.01g.
Breakfast: Olive Oil , Butter , American Cheese, Kroger Eggs (Large), Azul Coconut Milk. Lunch: Duke's Mayonnaise, Louis Kemp Imitation Crabmeat. Dinner: Cheddar Cheese , Cauliflower , Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Raspberries , Albertsons Heavy Whipping Cream , David Seeds Pumpkin Seeds. more...
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