CavyGuy's Journal, 01 June 2011

239.0 lb Lost so far: 74.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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930 kcal

Fat: 45.38g | Prot: 56.65g | Carb: 80.50g.   Breakfast: muscle milk. Lunch: peanut butter ritz crackers. Dinner: beef noodle soup. Snacks/Other: ritz crackers, dry roasted peanuts, greek yogurt. more...

3183 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...