Weigh In record (no journal entry) for 30 May 2012
|
252.0 lb
Lost so far: 61.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 May 2012:
|
1235 kcal
|
Fat: 52.64g | Prot: 70.49g | Carb: 124.77g.
Breakfast: muscle milk. Lunch: Builder's protein bar. Dinner: ranch dressing, garden salad, steak. Snacks/Other: starbuck's banana bread, SLICE ROAST BEEF, sliced cheese. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CavyGuy's weight history
|