jmgrimaldi's Journal, 01 June 2011

170.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1336 kcal

Fat: 59.02g | Prot: 98.12g | Carb: 88.94g.   Breakfast: Lo-carb Monster Energy. Lunch: Chicken Burrito Bol. Dinner: Beef Steak, Potato French Fries. Snacks/Other: Late Night Snack Ice Cream, Beer, Premium Protein Powder - Chocolate. more...

2364 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...