Weigh In record (no journal entry) for 01 June 2011
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133.4 lb
Lost so far: 9.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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1018 kcal
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Fat: 30.33g | Prot: 47.96g | Carb: 142.44g.
Breakfast: chocolate fig, seaweed trader joes, cheerios, vanilla almond milk, trader joes banana yogurt, green grapes. Lunch: raw almonds, salad dressing, garden salad, chicken, trader joes couscous. more...
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losing 1.4 lb a week
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