Weigh In record (no journal entry) for 27 August 2014
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182.0 lb
Lost so far: 2.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2014:
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1506 kcal
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Fat: 76.01g | Prot: 36.70g | Carb: 166.25g.
Breakfast: Quaker Oat So Simple Original. Lunch: Sainsbury's Strawberry Conserve Scone. Dinner: Cadbury Crunchie Rocks, Tesco Breaded Chicken, Doritos Cool Original (30g), Tesco Cheese & Chive Dip, Chip Shop Chips. more...
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gaining 7.0 lb a week
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