tbrax000's Journal, 01 June 2011

Weigh In record (no journal entry) for 01 June 2011
202.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2011:
1460 kcal Fat: 43.09g | Prot: 42.97g | Carb: 216.40g.   Breakfast: Italian Sweet Creme Creamer, Coffee (Brewed From Grounds), Sugar, Chewy Bars - Oat & Caramel. Lunch: Absolutely Zero, Chili Master Chipotle Chicken Chili, Snickers Bar (Fun Size). Dinner: Water, 100 Calorie Packs - Sour Cream & Onion, Compleats Pasta Primavera with Chicken. Snacks/Other: 100 Calorie Packs - Sour Cream & Onion, Special K Cereal Bars - Strawberry, Special K Bar Chocolatey Drizzle, Snickers Bar (Fun Size), Budweiser Light Beer. more...
3593 kcal Activities & Exercise: Sitting - 1 hour, Standing - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 3 hours. more...
losing 14.0 lb a week

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