Weigh In record (no journal entry) for 20 September 2014
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126.0 lb
Lost so far: 24.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2014:
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594 kcal
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Fat: 30.08g | Prot: 30.76g | Carb: 57.85g.
Breakfast: Activia Light Fat Free Strawberry Banana Yogurt. Lunch: Kroger Rotisserie Chicken, Vlasic Baby Kosher Dills, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sprite Sprite Zero (Can), Mrs. Thinsters mrs. thinsters cookie thins. more...
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losing 0.5 lb a week
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Evelyn46's weight history
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