Wendiey's Journal, 10 August 2009

Weigh In record (no journal entry) for 10 August 2009
230.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 August 2009:
1449 kcal Fat: 62.31g | Prot: 110.50g | Carb: 133.41g.   Breakfast: Omega Peanut Butter, Fiber One Yogurt, Egg White, Egg, Strawberries, Organic Plain Soy Milk. Lunch: Cooked Cauliflower (from Frozen), Sweet Potato (Without Salt, Baked In Skin, Cooked), Boneless Pork Loin Center Cut Chops Thin, Fiber One. Dinner: Peanut Butter, Cottage Cheese, High Fiber Multi-Grain Bread. more...

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