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fatjake
Journal
01 Jun 11
fatjake's Journal, 01 June 2011
fatjake's Profile
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Weigh In record (no journal entry) for 01 June 2011
253.0 lb
Lost so far:
1.0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2011:
2010 kcal
Fat: 104.00g | Prot: 79.00g | Carb: 184.00g.
Breakfast:
Bacon, Egg & Cheese Biscuit (Regular).
Lunch:
French Fries (Medium), Angus Bacon & Cheese Third Pounder.
more...
3422 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 8 hours, Sleeping - 6 hours.
more...
steady weight
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