Weigh In record (no journal entry) for 01 June 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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1728 kcal
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Fat: 33.39g | Prot: 102.31g | Carb: 269.43g.
Breakfast: Soft and Smooth 100% Whole Wheat Bread, Go Lean, Fat Free Hazelnut Creamer, Sausage, Egg & Cheese Breakfast Snackers. Lunch: Pickles, 100 Calorie 70% Cocoa Dark Chocolate Bars, Chicken Noodle with White Meat Chicken Soup. Dinner: Mighty Mango, Light Raspberry & Walnut Dressing, Fat Free Crumbled Feta, Mixed Salad Greens, 99% Fat Free Boneless Skinless Chicken Breasts. Snacks/Other: Nonfat Peach Greek Yogurt, Plain Rice Cakes, Low Fat Ice Cream Sandwiches - Chocolate, Gala Apples, Pork Jerky. more...
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1657 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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