lisahen1 - Member

lisahen1

Joined February 2011

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Weight History

Start Weight

145.0 lb

Lost so far: 3.0 lb

Current Weight

142.0 lb
Performance: losing 0.8 lb a week

Goal Weight

145.0 lb

Still to go: 3.0 lb

lisahen1's Weight History

	3/4 serving Dark Chocolate with Almonds
	1 tbsp Chunky Peanut Butter (with Salt)
	1 serving Bananas (Large)
	Bicycling (moderate) - 13/mph
	Walking (exercise) - 3.5/mph
	Bicycling (very fast) - 17.5/mph