realcold's Journal, 01 June 2011

Weigh In record (no journal entry) for 01 June 2011
296.0 lb Lost so far: 8.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2011:
2018 kcal Fat: 120.11g | Prot: 70.60g | Carb: 168.38g.   Breakfast: Giant White Bread, Scrambled Egg (Whole, Cooked). Dinner: Original Diced Tomatoes and Green Chilies, Cool Ranch Tortilla Chips, Whipped Cream Cheese, White Corn Tortilla Chips, Premium Pork Hot Sausage, Frankfurter or Hot Dog with Chili on Bun. Snacks/Other: Honey BBQ Potato Chips. more...
steady weight

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