Weigh In record (no journal entry) for 18 September 2014
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296.5 lb
Lost so far: 0 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2014:
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2362 kcal
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Fat: 76.67g | Prot: 198.58g | Carb: 156.78g.
Breakfast: Venison/Deer Steak, Fried Egg. Lunch: Wendy's Jr. Cheeseburger, Wendy's Asian Cashew Chicken Salad. Dinner: Butter (Salted), Beckmann's Classic French White Bread, Panda Express Orange Sauce, Cooked Broccoli (Fat Not Added in Cooking), Venison/Deer Steak, Bush's Best Country Style Baked Beans. Snacks/Other: New Belgium Brewing 1554 Enlightened Black Ale, Buffalo Wild Wings Traditional Wings. more...
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3648 kcal
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Activities & Exercise:
Running - 7/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 5.3 lb a week
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