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These last few pounds have been tough. Trying to stay close to my new eating plan - but sometimes it's really hard. Laying off the wheat products, staying away from white sugar, no processed boxed meals at all. Eating fresh. Resisting the drive-thru and slowly making progress. My advice to self - keep up the good work. :)
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169.0 lb
Lost so far: 61.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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