sunnykate's Journal, 18 September 2014

not so bad but still not on a real plan...
129.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed poorly.

Diet Calendar Entries for 18 September 2014:
2098 kcal Fat: 83.54g | Prot: 78.94g | Carb: 156.15g.   Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Jif Natural Crunchy Peanut Butter, Coca-Cola Diet Coke (Can). Lunch: Coca-Cola Diet Coke (Can), Pillsbury Sugar Cookies, Homemade-Style Spaghetti Sauce with Beef or Meat, Cheese Filled Ravioli. Dinner: KFC Crispy Chicken Strips (3), Tortilla Corn Chips, Old El Paso Thick n' Chunky Salsa - Hot, Cheddar Cheese, Dare Breton Multigrain Crackers, Cabernet Sauvignon Wine. more...
1428 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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