Weigh In record (no journal entry) for 31 May 2011
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160.0 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 May 2011:
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1621 kcal
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Fat: 52.79g | Prot: 71.60g | Carb: 202.32g.
Breakfast: fat free milk, Special K cereal with berries. Lunch: strawberries, yoplait greek yogurt, corn casserole, grilled veggies, chicken breast. Dinner: strawberry pie, white wine, philadelphia cream cheese, refried beans, veggie enchilada. Snacks/Other: Quaker true delights multigrain fiber crisps. more...
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gaining 0.2 lb a week
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melissac's weight history
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