JennaOpal's Journal, 31 May 2011

too much food. memorial day weekend

138.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1077 kcal

Fat: 59.10g | Prot: 86.70g | Carb: 48.11g.   Breakfast: Honey Nut with Whole Grain Cheerios, Milk (Nonfat), Tea (Brewed). Lunch: Sugar Free Ketchup, American Cheese, Lean Ground Beef, Yellow Mustard. Snacks/Other: Cow Pals Light String Cheese. more...

1755 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...