kitty469782's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
272.8 lb Lost so far: 19.2 lb.    Still to go: 112.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2011:
1681 kcal Fat: 130.82g | Prot: 105.25g | Carb: 27.76g.   Breakfast: low sodium bacon, fried egg. Lunch: ground beef patties 73% lean 27 % fat,  provolone cheese, ranch dressing. Dinner: chicken breast great value, jello cherry sugar free, reddi whip, butter,  conola oil kroger. Snacks/Other: cucumber, spinach, Cos or Romaine Lettuce, Tomatoes, mushrooms, onion, cut green beans kroger. more...
on diet Atkins   gaining 5.6 lb a week

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