Weigh In record (no journal entry) for 31 May 2011
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272.8 lb
Lost so far: 19.2 lb.
Still to go: 112.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1681 kcal
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Fat: 130.82g | Prot: 105.25g | Carb: 27.76g.
Breakfast: fried egg, low sodium bacon. Lunch: ranch dressing, provolone cheese, ground beef patties 73% lean 27 % fat. Dinner: conola oil kroger, butter, reddi whip, jello cherry sugar free, chicken breast great value. Snacks/Other: cut green beans kroger, onion, mushrooms, Tomatoes, Cos or Romaine Lettuce, spinach, cucumber. more...
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gaining 5.6 lb a week
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