Weigh In record (no journal entry) for 31 May 2011
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260.8 lb
Lost so far: 3.8 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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780 kcal
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Fat: 21.50g | Prot: 38.00g | Carb: 114.00g.
Breakfast: Special K Bar Chocolatey Drizzle, Instant Breakfast No Sugar Added Milk Chocolate. Lunch: Baked BBQ Chips, Processed American Cheese, 6" Ham (Black Forest without Cheese). Snacks/Other: Ready to Eat Sliced Apples. more...
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losing 0.5 lb a week
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Laura Shep's weight history
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