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Can Can
Journal
31 May 11
Can Can's Journal, 31 May 2011
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Weigh In record (no journal entry) for 31 May 2011
225.4 lb
Lost so far:
16.6 lb
.
Still to go:
35.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 May 2011:
1940 kcal
Fat: 50.00g | Prot: 81.00g | Carb: 285.00g.
Breakfast:
blueberry cereal bar, yoplait peach.
Lunch:
Fat Free Milk, honey nut cheerios.
Dinner:
fazoli's breadstick, Chicken Carbonara.
more...
3038 kcal
Activities & Exercise:
Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour.
more...
losing 0.8 lb a week
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