|
It was my bday so I partied and now I am paying for it. BUT! I joined the Y. Last night my husband and I dropped off the kids and went and had a great 60m workout. We plan on doing this hopefully 5x a week. Tonight we are going there to the pool with the kids then I will go do a zumba class. I am very excited. I was shocked to see that I gained almost 10lbs this weekend. I lost a couple yesterday after working out. I ate sugar again too which I need to stop. Not all sugar but stuff thats too addicting for me. I think the Y will be good for me. I can work out with my husband and the kids are taken care of and it doesnt cost me anything additional. Im very excited. The facility is very nice, they have great classes and a super awesome pool. The kids are having a blast and I will be getting healthy so will Paul.
June 1st I start a program called the tour de Texas. I signed up to go 734 miles. That means I have to work out 3x a day for 60 mins a day. I think this will motivate me to exercise, but the gym and childcare alone is motivation.
Goals
1. to work out at least 3x a week for 60m
2. Avoid eating after 730pm
3. no cake, candy
4. one dessert a week.
5. limit alcohol and iced coffee
I always loved my time at the gym back home. It was over 30m from my house and still in all the snow and wet and gloom I managed to get to the gym a few days a week. Here its almost always sunny. The gym is 5 mins from my house and its got an awesome pool! Score! I think my 30th year is gonna be a good one.
|