marce's Journal, 31 May 2011

Water weight gain and heat are partly to blame. I walked for 2.5 hours over the weekend and went to stretching class. Ate dessert last night and also had cocktails or wine each night. Starting today clean.
173.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entries for 31 May 2011:
616 kcal Fat: 18.44g | Prot: 23.99g | Carb: 99.07g.   Breakfast: blueberries, cantaloup, strawberries, coffee, vegetable juice. Lunch: smoked salmon, sugar snap peas, Hummus with Sun Dried Tomatoes, cucumber. Snacks/Other: almond, banana. more...
2254 kcal Activities & Exercise: Desk Work - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Michael Pollan's "Eat Food" Diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for Michael Pollan's "Eat Food" Diet



marce's weight history


marce's Recent Activity

marce's Own Activity

No recent activity.

marce's Buddies

thecoach and Catrinarl are now buddies.

You: On a Diet Recent Activity

Johanne and CuriousCD are now buddies.
yduj57 commented on Johanne's Journal Entry.
Jabow recorded a Journal Entry and a Weigh In at 173.0 lb.
mollyallen1982 commented on Johanne's Journal Entry.
jmp2004 updated their Exercise Diary.
metoo2 recorded a Journal Entry and a Weigh In at 153.0 lb.
tlb121964 recorded a Weigh In at 210.0 lb.
Scoobydo recorded a Weigh In at 180.0 lb.