postie974's Journal, 17 September 2014

Stalled :(

209.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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2629 kcal

Fat: 105.33g | Prot: 170.06g | Carb: 290.28g.   Breakfast: Blueberries , almond breeze blue diamond almond and coconut milk, Spring Valley Omega-3 Fish Oil 1000Mg, Coffee-Mate Creamer - Hazelnut Powder, Kashi GOLEAN Crisp! Cinnamon Crumble, Sunny Maid 500mg Vitamin C Tablets, Coffee, Nestle Carnation CoffeeMate, 35.3oz, 1 kg, Trader Joe's Lowfat Pomegranate Kefir. Lunch: Fried Beef Steak (Lean Only Eaten), Trader Joe's Hass Avocado, Grape Tomatoes, Sargento Colby Jack Cheese Sticks, Garden Cuts Green Leaf Lettuce, Bell Peppers, Sweet Red Peppers , Kroger Baby Carrots, Don Pancho Golden Blend Tortillas, Sargento String Cheese Mozzarella Cheese Snacks, Yellow Sweet Peppers , Kraft Reduced Fat Mayo with Olive Oil, Red Onions. Dinner: Red Onions, Zucchini, Imagine Foods Organic Creamy Butternut Squash Soup, Trader Joe's Organic Red Quinoa, Trader Joe's Red Split Lentils, Tyson Foods Pork Loin Boneless Center Cut Chops. Snacks/Other: Jolly Time Jolly Time Healthy Pop Kettle Corn, Bragg Organic Apple Cider Vinegar, Metamucil Sugar Free Metamucil, fruit of the earth *FRT EARTH ALOE JUICE, AriZona Beverage Diet Green Tea with Ginseng, Spring Valley Omega-3 Fish Oil 1000Mg, Tap Water, Great Value Teriyaki Beef Jerky, Gala Apples, Atkins Atkins Advantage Caramel Double Chocolate Cruch Bar (Atkins), Pistachio Nuts , Spring Valley Omega-3 Fish Oil 1000Mg. more...

3514 kcal

Activities & Exercise: Shopping - 30 minutes, Sitting - 1 hour and 30 minutes, Sleeping - 5 hours and 30 minutes, Stretching (yoga) - 2 hours, Driving - 8 hours and 30 minutes, Resting - 3 hours and 30 minutes, Standing - 2 hours and 30 minutes. more...