Weigh In record (no journal entry) for 31 May 2011
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147.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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900 kcal
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Fat: 8.89g | Prot: 47.29g | Carb: 157.95g.
Breakfast: protein juice smoothie, chobani pineapple yogurt. Lunch: light and fit toasted coconut vanilla, smart ones angel hair. Snacks/Other: rice cakes lightly salted, banana. more...
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losing 0.2 lb a week
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