krazeee's Journal, 17 September 2014

Weigh In record (no journal entry) for 17 September 2014
250.2 lb Lost so far: 60.0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2014:
1290 kcal Fat: 59.19g | Prot: 50.62g | Carb: 145.12g.   Breakfast: Kroger Lite Strawberry Banana Yogurt. Lunch: Eckrich Bologna, Perdue Popcorn Chicken Bites, Fit & Active Light String Cheese. Dinner: Betty Crocker Rich & Creamy Frosting - Butter Cream. Snacks/Other: Pepperidge Farm Goldfish Flavor Blasted Vanilla Cupcake Crackers, Spaghetti with Meat Sauce (Entree), Krispy Kreme Honey Bun. more...
losing 1.6 lb a week

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