Weigh In record (no journal entry) for 05 September 2014
|
252.9 lb
Lost so far: 57.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2014:
|
1659 kcal
|
Fat: 59.66g | Prot: 111.16g | Carb: 157.50g.
Breakfast: king soopers carbmaster strawberry colada yogurt. Lunch: Aldi's Aldi Ice Cream Sandwiches, Lance Toast Chee Real Peanut Butter Crackers, Tuna in Water (Canned). Dinner: Marco's Pizza Pepperoni Pizza (Medium). Snacks/Other: Fit & Active Light String Cheese. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
krazeee's weight history
|